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My solution?... The Meat Ring! I prepare my meat the same as if I'm making meat loaf, but instead of using a loaf pan, I use a round or oval casserole dish. I place the meat in the dish and pat it smooth just as if I were making a loaf.
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Meat "Ring"
Ingredients:
1 egg, beaten
¼ c. fine bread crumbs
or ¾ c. soft bread crumbs(1 slice of bread)
¼ c. Worcestershire
¼ c. chopped mushrooms, celery, green pepper,
or shredded carrots ( I prefer green peppers,
but my husband likes the mushroom.)
1 Tbsp. dried minced onions
½ tsp. basil
½ tsp. oregano
½ tsp. salt
¼ tsp. black pepper
1 lb. ground beef
Preheat oven to 350 degrees.
In a mixing bowl, combine all ingredients except ground beef.
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Makes 4 servings.
Notes:
You can use fresh onions, but any leftover meatloaf really stinks up the refrigerator because of the onions. I use the minced onions because they do not stink up my refrigerator as bad as the fresh onions.
I also, drain the excess fat off about half way through the baking time and again before adding the ketchup or barbeque sauce.
The meatloaf pictured, is in a 2 quart dish because I doubled the recipe.
When I double this recipe, I use ¼ c. Worcestershire & ¼ c. milk.
Weight Watcher points - 1/10th of meatloaf is 3 pts
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